Top Benefits Of Jogging – Lakeisha McKnight – Fitness Friday – Leadership TKO

Welcome to Fitness Friday, where with the ILEAD Company, we are helping todays leaders achieve wellness by way of healthy eating and moving that body!

Benefits of Jogging :
Video version of blog post:

Free Fitness Resource:


Let’s connect today and help you become a fit leader ….
On the FB fan page:
✔ On LinkedIn:
💻 On the Main Website:
⌨ On the global blog:

Join the BORN TO LEAD global women’s leadership campaign!
Quick registration:
Detailed website: