Welcome to Fitness Friday, where with the ILEAD Company, we are helping todays leaders engage in self leadership through wellness and fitness that impacts their level of impact in the world and income as a result.
Today’s message: Choosing a Fitness Trainer
Fit to Lead 365 Days a year program: https://mepllc.lpages.co/fit-to-lead/
Last week’s fitness message via blog: “Top 5 Benefits of Jogging”: http://leadershiptko.com/blog/top-5-benefits-jogging/
Last week’s fitness message via video: https://www.youtube.com/watch?v=NATkgJeqn68
Also, connect with Lakeisha McKnight on the other social media platforms: