10 Healthy Tips For Fitness Success | Fitness Motivation | Lakeisha McKnight | Fitness Friday

On Fitness Friday, the ILEAD Company helps todays leaders engage in self leadership through wellness and fitness that impacts their level of impact in the world and income as a result.

Visit the blog for the entire message entitled “10 Tips for Fitness Success” at
Video version: https://youtu.be/Kr2dPPzJa6o

GAIN 365 days of accountability by joining the Fit to Lead program. Details can be found here: http://bit.ly/Get-Fit-To-Lead

Also, connect with Lakeisha McKnight on the other social media platforms:
Google: https://plus.google.com/+lakeishamcknight
Pinterest: https://www.pinterest.com/ileadcompany
LinkedIn: https://www.linkedin.com/in/lmcknightspeaks
Twitter: https://twitter.com/lmcknightspeaks
Facebook: https://www.facebook.com/lmcknightspeaksfanpage

Show LIVE Broadcast Time Conversions (for popular countries who are tuned in to this show. As we see your country, listening, we will add the time conversion below):

–> Australia:
1:00 PMKingston (GMT+11)
12:30 PMAdelaide (GMT+10:30)
10:00 AMPerth (GMT+8)
9:00 AMChristmas Island (GMT+7)

–> Africa:
4:00 AM South Africa
3:00 AM Nigeria

–> Ukraine: 4:00 AM

–> Italy: 3:00 AM

–> United Kingdom: 2:00 AM

–> Croatia: 3:00 AM

–> Canada:
10:30 PM Newfoundland (GMT-3:30)
10:00 PM Halifax, NS, Canada (AST)
8:00 PMWinnipeg (CST)
8:00 PMRegina (CST)
7:00 PMEdmonton (MST)
6:00 PM Vancouver (PST)

–> France: 3:00 AM

–> Peru: 9:00 PM